Intro to Yoga

Hi!

We're excited to let you know our incredible Yoga Course is now available on Udemy.

We created this with a superb teacher, Linda Condron. You will really enjoy learning from her.

It's at a really reduced price right now, and you will have forever access to it on Udemy.

Build a Meaningful Practice

This course includes:

9 in-depth classes — your head-to-toe, friendly intro to yoga
2 bonus flow classes — these will become a go-to part of your yoga practice
5 deep-dive pose videos — avoid injury and make sure you're doing poses correctly
1 wrist maintenance session — keep your wrists flexible and strong
15 minute guided meditation session — relax and restore your sense of ease