At-Home Yoga
| The Fab Intro to Yoga Class | | Intro to Yoga Hi! We're excited to let you know our incredible Yoga Course is now available on Udemy. We created this with a superb teacher, Linda Condron. You will really enjoy learning from her. It's at a really reduced price right now, and you will have forever access to it on Udemy. | | | Build a Meaningful Practice | | | This course includes: - 9 in-depth classes — your head-to-toe, friendly intro to yoga
- 2 bonus flow classes — these will become a go-to part of your yoga practice
- 5 deep-dive pose videos — avoid injury and make sure you're doing poses correctly
- 1 wrist maintenance session — keep your wrists flexible and strong
- 15 minute guided meditation session — relax and restore your sense of ease
| | | | | | | | | | |
Tổ chức Lifeasapa cung cấp các công nghệ của tương lai trong tất cả các lĩnh vực của cuộc sống con người. Ngày càng có nhiều công nghệ dựa trên mạng nơ-ron.
